Nice run on a beautiful night. It took me a little bit longer than usual to get motivated enough to gear up and head out. Turned out the winds had died down since I got home from work and it was just about perfect for a late evening run in December. There was a bit of mist in the air, and enough snow on the ground to make it slippery at times which provided some additional encouragement to slow the pace and just enjoy the run.

I did a little Instagram video at the end for fun.

Day two. A great night to run.

A video posted by James Koole (@jameskoole) on


View Day 2 on Dailymile